Celebration Therapy
Celebration therapy emphasizes the therapeutic use of personal accomplishments, achievements, and successes as foundational elements in the journey toward achieving individual goals and desires. The clinical focus of these insightful sessions is on enhancing self-care practices, reframing narratives that may inadvertently hinder progress, and creating structured celebration rituals that effectively reinforce motivation and positivity.
In addition, we address the crucial development of effective coping strategies aimed at recognizing, understanding, and building upon victories, no matter how small they may seem. This approach encourages individuals to find joy in their progress, fostering a sense of fulfillment and self-worth.
To facilitate this journey, we provide an online workbook and journal for use outside of the sessions. These resources are designed to help individuals reflect on their experiences, document their achievements, and integrate the principles of celebration therapy into their daily lives.
We warmly invite you to schedule a complimentary 15-minute consultation to explore how celebration therapy can genuinely support your personal growth and overall well-being.
YOUR INVESTMENT: $150 PER 50 MINUTE SESSION
Couples Counseling
How do two people bring their individual journeys together? We are a husband and wife counseling team who believe that a relationship is a healing tool where each member enters into an experience of healing. This healing takes place within the individual and within the relationship. Our program focuses on building intimacy through open communication and creating space to be your authentic self within your relationship (i.e. the brave container).
We will help you build your brave container based on your journeying together. You will learn how to hold space for each other’s journeys so that it feels safe to be vulnerable within the relationship. Learning how to share yourself with your partner takes learning how to be vulnerable and transparent with yourself and then with your partner. It’s a process and a journey that requires commitment, honoring and trust of the freedom of your partner to do their individual work. We are here as a couple to provide space, direction and examples of how to define and walk this journey together. We invite you to schedule your free 15 minute consultation to meet us and learn more.