It’s time to build and fly your own airplane. it’s time to put your oxygen mask on first.

My focus and goal as a clinician is to help you discover the tools that got you here and to develop the tools needed for where you desire to go.  In my practice I use tools to help my clients return to their bodies because we are wonderfully and beautifully made in the image of God.  Why is this so important?  Because our bodies take care of us emotionally, physically, and spiritually. Due to our busy schedules we can feel disconnected from ourselves and thus we feel empty, frustrated, angry, sad, anxious.  The amazing thing is that our bodies bring us back to ourselves through our emotions and when we embrace our emotions, when we allow ourselves to have emotional wealth we will find that all the answers we are seeking are right here in our bodies.

So yes, you are perfect full of emotions that are here to serve you and bring you back to the source you have been looking for, yourself.  My goal is to help you on that journey back to your body where you will find the love and everything else you have been looking for.  My goal is to help you to trust yourself, trust your body, trust the answers that you hear coming from self (intuition) that you ignore or avoid.   I could share with you the many years I have served as a counselor (19 years), my many certifications and licenses (Licensed Professional Counselor) and the types of diagnosis I work with (all) but that really does not describe who I am and what you will experience with me as your counselor.

If you would like to know more about me and how we will journey together, if anything that I have written in my bio resonates with you please consider scheduling a free 15 minute consultation.  During your 15 minute consultation I will share how I work with my clients and it will give you the opportunity to ask me questions and then you can make an informed decision of whether you would like me to be apart of your journey.  I look forward to hearing from you.  In between now and when we meet take 5 minutes a day take a deep breathe and just enjoy your breathe going in and out of your body and just be grateful for breathe.